Feeling Better but Grouchy Today

Happy Easter! Well, yesterday I didn't take any 5htp at all and just took the 6 sprays of tyrosine sublingually. Today is a much better day. It seems odd but the 5htp seemed to be causing the anxiety. I am not sure. I will have to get tested but last night I didn't take any melatonin either which is part of the 5htp-serotonin pathway. I haven't yet taken any of my sprays today either. Am going to add in the 5htp (2 sprays 2x day) and melatonin and see if I have morning anxiety tomorrow. If so. It will be pretty convinced that it is the 5htp causing the anxiety because I took too much of it a few weeks ago. The waves of panic going through my body, very well could have been too high 5htp and too low tyrosine creating a serotonin syndrome type reaction. Can't wait until my Neuroscience kits arrive in the mail so I can test. Ugh. I wish I could have tested at the height of my panic and fear to know what exactly was going on in the neurotransmitter department. Oh well. Yes, I am grouchy though. Not sure what to attribute that too but I definitely sense an increase in irritability.